Video Library
Extensive video collection with Burkhard Hock - Interviews, tutorials and conversations about the Hock Method.
7-Part Video Series on the Hock Method
The complete introduction to the Hock Method: From recognizing pelvic tilt to understanding how arthritis develops, plus practical stretching exercises. Learn why 90% of all people have pelvic misalignment and how to relieve your symptoms with the right exercises. Each video covers a core aspect of the method.
Part 1: Pelvic Tilt
Part 2: How Arthritis Develops
Part 3: I Would Never Have Believed It
Part 4: The Atlas of Hock Pain Therapy
Part 5: The Orthopedic Home Pharmacy
Part 6: Stretching
Part 7: Database Insights
QS24 Health TV Interviews
On Swiss health TV QS24, Burkhard Hock speaks plainly: Why shoe insoles often do more harm than good, what dangers chiropractic carries, and why pelvic misalignment should be corrected before any knee or hip operation. Critical questions, honest answers.
The Power of the Pelvis and How Misalignment Affects Joint Pain
Orthopedic Risks: The Dangers of Chiropractic
90% of All Joint Diseases Have the Same Cause!
The Hock Method: Revolutionary Approaches in Orthopedics
Orthopedic Misjudgments and Their Effects
Myth: Pelvic Misalignment Plays No Role in Knee and Hip Operations
Top Conversations with Prof. Jörg Spitz (AMM)
In-depth conversations at the Academy for Human Medicine: Burkhard Hock explains his revolutionary perspective on pelvic tilt, the law of minimum in orthopedics, and why conventional medicine often only treats symptoms. Learn how his database of over 37,000 treatments has led to completely new insights.
Introduction: Fighting Arthritis and Muscle Pain
Part 1: Getting Rid of Chronic Pain
Part 2: The Orthopedic Revolution
Part 3: Properly Treating Pelvic Tilt
Bio360 Podcast: Effectively Treat Pain Yourself
In conversation with Unkas Gemmeker, Burkhard Hock explains how 70% of all orthopedic problems can be traced back to just 8 shortened muscles. Learn about the "poison dwarfs" - those muscles responsible for most complaints - and discover why stretching is more important than any gym.
Part 1: The Database and Its Insights
Part 2: Stretching and Muscle Shortening
Part 3: Practical Self-Help
Portrait & More Interviews
Get to know Burkhard Hock personally: In "Moving Moments" you'll accompany him to his practice in Schönau am Königssee and learn how, after 28 years of handball without stretching, he himself was almost immobile - and how this experience shaped his therapeutic life. Plus: An extensive interview with Raum und Zeit about his unique method.
Moving Moments - Portrait Burkhard Hock
Successfully Treating Back Pain and Pelvic Tilt - Raum und Zeit Studio Talk
Book Presentations & Behind the Scenes
Exclusive insights into the creation of the books: Experience the release of the Orthopedic Home Pharmacy, get a behind-the-scenes look at book production, and receive a compact overview of the Atlas of Hock Pain Therapy.
Book Release: Speech by Burkhard Hock
Making-of: The Orthopedic Home Pharmacy
Atlas of Hock Pain Therapy: Quick Overview
Making-of: Atlas of Hock Pain Therapy
Interview: Burkhard Hock on the Pain Therapy Atlas
Topics from the Atlas
These video excerpts are from the interview with Burkhard Hock on the occasion of his book release "Atlas of Hock Pain Therapy" and represent important topic areas. They form the foundation and prerequisite for understanding and effectively applying his book.
Topic: The Problem Muscles
Topic: Muscle-Joint Pain – Dynamic Muscle
Topic: Stretching Muscles
